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Sound Bathing

Sound bathing is a therapeutic practice where individuals immerse themselves in sound frequencies created by instruments like singing bowls. The term "bathing" implies being surrounded by these soothing sounds, which promote relaxation and a sense of well-being.

The benefits of sound bathing include:

1. Stress Reduction
2. Mental Clarity
3. Enhanced Meditation
4. Physical Relaxation
5. Balancing Energies

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